Ultimate 28-Day Fitness – Day 3 (Full-body Split)

Ultimate 28-Days Kickstarter (For Beginners) / Workout Plan

Workouts Tips

  • Always warm-up before starting any exercise plan
  • Drink enough of fluid to keep you hydrated
  • Always have a towel handy to wipe the equipment you have used to allow your fellow members use hygienically
  • Use a sweat-band to reduce forehead sweating (make sure its not too tight)